Zoodle Soup
Nutrition per serving
| Calories | 359 kcal |
| Protein | 42.5 g |
| Carbs | 14.3 g |
| Fats | 14.3 g |
| Saturated Fat | 2.4 g |
| Monounsaturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.9 g |
| Sugars | 8.7 g |
| Fiber | 4 g |
| Sodium | 272 mg |
Ingredients
| Olive Oil | |
| Chicken Breast | |
| Garlic | |
| Onion | |
| Carrot | |
| Celery | |
| Courgette (Zucchini) | |
| Dried Thyme | |
| Dried Rosemary | |
| Chicken Stock | |
| Bay Leaf |
1. Heat 1 tsp of olive oil in a saucepan over a medium heat
2. Cut the chicken into small chunks, then season with salt and pepper and add to the saucepan
3. After the chicken has been cooking for 3 minutes add the remaining olive oil, garlic, onion, carrots and celery
4. Add in the rosemary, thyme, bay leaf, stock and 1/2 cup of water, then bring to the boil
5. Make noodles from the zucchini using a spiralizer or a knife
6. Stir in the zucchini noodles and reduce the heat and cook until the noodles are tender
7. Serve warm