Yellow Lentil Dhal
Nutrition per serving
Calories | 556 kcal |
Protein | 39 g |
Carbs | 99.6 g |
Fats | 2.5 g |
Saturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 8.3 g |
Fiber | 46.2 g |
Sodium | 546 mg |
Ingredients
Ground Turmeric | |
Cumin Seed | |
Garlic | |
Onion | |
Vegetable stock/broth | |
Lentils | |
Red Pepper Flakes (Chili Flakes) |
Preparation
Dice the onion and garlic.
1. Dry-fry onion and garlic in a skillet until soft.
2. Add cumin seeds and red pepper flakes. Stir-fry for a few minutes more.
3. Add all remaining ingredients and continue cooking until liquid evaporates.
4. Dish up and serve.