Whey Protein Concentrate with Whole Milk
Nutrition per serving
Calories | 606 kcal |
Protein | 66.9 g |
Carbs | 34.7 g |
Fats | 22.6 g |
Saturated Fat | 12.4 g |
Monounsaturated Fat | 4.9 g |
Polyunsaturated Fat | 1.1 g |
Sugars | 36.3 g |
Fiber | 0 g |
Sodium | 498 mg |
Ingredients
Whey Protein Concentrate (80%) | |
Whole Milk (3.25% milk fat) |
Instructions
Mix/blend together in a shaker or blender (milk poured in first).