Whey Protein Concentrate with Semi-skimmed Milk

Nutrition per serving

Calories540 kcal
Protein67.8 g
Carbs34.8 g
Fats14.9 g
Saturated Fat8.7 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.4 g
Sugars36.4 g
Fiber0 g
Sodium522 mg

Ingredients

Whey Protein Concentrate (80%)
Milk (2% fat)
Instructions Mix/blend together in a shaker or blender (milk poured in first).