Whey Protein Concentrate with Whole Milk

Nutrition per serving

Calories505 kcal
Protein55.8 g
Carbs28.9 g
Fats18.9 g
Saturated Fat10.3 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat1 g
Sugars30.3 g
Fiber0 g
Sodium415 mg

Ingredients

Whey Protein Concentrate (80%)
Whole Milk (3.25% milk fat)
Instructions Mix/blend together in a shaker or blender (milk poured in first).