Whey Protein Concentrate with Whole Milk
Nutrition per serving
Calories | 505 kcal |
Protein | 55.8 g |
Carbs | 28.9 g |
Fats | 18.9 g |
Saturated Fat | 10.3 g |
Monounsaturated Fat | 4.1 g |
Polyunsaturated Fat | 1 g |
Sugars | 30.3 g |
Fiber | 0 g |
Sodium | 415 mg |
Ingredients
Whey Protein Concentrate (80%) | |
Whole Milk (3.25% milk fat) |
Instructions
Mix/blend together in a shaker or blender (milk poured in first).