Whey Protein Concentrate with Whole Milk
Nutrition per serving
Calories | 303 kcal |
Protein | 33.5 g |
Carbs | 17.3 g |
Fats | 11.3 g |
Saturated Fat | 6.2 g |
Monounsaturated Fat | 2.4 g |
Polyunsaturated Fat | 0.6 g |
Sugars | 18.2 g |
Fiber | 0 g |
Sodium | 249 mg |
Ingredients
Whey Protein Concentrate (80%) | |
Whole Milk (3.25% milk fat) |
Instructions
Mix/blend together in a shaker or blender (milk poured in first).