Whey Protein Concentrate with Whole Milk

Nutrition per serving

Calories303 kcal
Protein33.5 g
Carbs17.3 g
Fats11.3 g
Saturated Fat6.2 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.6 g
Sugars18.2 g
Fiber0 g
Sodium249 mg

Ingredients

Whey Protein Concentrate (80%)
Whole Milk (3.25% milk fat)
Instructions Mix/blend together in a shaker or blender (milk poured in first).