Walnut and Cranberry Protein Bar

Nutrition per serving

Calories293 kcal
Protein19.4 g
Carbs26.3 g
Fats13.8 g
Saturated Fat2.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat6.6 g
Sugars10 g
Fiber3.7 g
Sodium63 mg

Ingredients

Oats
Whey Protein Concentrate (80%)
Peanut butter, smooth style, without salt
Honey
Walnuts
Dried Cranberries
Preparation
1. Preheat the oven to 150 C (300F)

2. Chop the walnuts into small pieces
Method
1. Mix all the ingredients together in a bowl, add water to the mixture until a smooth doughy mixture is achieved

2. Place into a tray lined with non-stick paper, then bake in the oven for 10-12 minutes