Veggie Mexican Corn Tortillas with Pepper Crème Fraiche
Nutrition per serving
Calories | 909 kcal |
Protein | 42.3 g |
Carbs | 112.8 g |
Fats | 32.1 g |
Saturated Fat | 14.8 g |
Monounsaturated Fat | 8.8 g |
Polyunsaturated Fat | 2.4 g |
Sugars | 20 g |
Fiber | 31.5 g |
Sodium | 1,040 mg |
Ingredients
Tomato Puree | |
Whole Wheat Tortillas | |
Red Onion | |
Red Bell Pepper (capsicum) | |
Tinned Sweet Corn | |
Creme Fraiche | |
Lime | |
Olive Oil | |
Soya Mince | |
Chipotle Paste | |
Black beans (canned) |
Preparations
1. Preheat the oven to 100 C (210F)
1. Preheat the oven to 100 C (210F)
2. Peel/dice the red onion (reserve small portion of this for garnish).
3. Remove the core/dice the pepper into 1 cm cubes (Reserve a small amount of the pepper).
4. Drain/rinse the beans and sweet corn.
Cooking Instructions
1. In a frying pan, heat ½ a tbsp of olive oil over medium heat. Add the onion, pepper with a pinch of salt and pepper and cook for about 5 minutes until softened.
1. In a frying pan, heat ½ a tbsp of olive oil over medium heat. Add the onion, pepper with a pinch of salt and pepper and cook for about 5 minutes until softened.
2. In another frying pan, heat a tsp of olive oil over high heat. Add the mince with a pinch of salt and pepper. Cook for 2-3 minutes.
3. Add the mince to the onion/pepper mixture with the tomato purée and gradually add the chipotle until your desired taste/heat. Add a tbsp of water and mix everything together.
4. Warm up the tortillas in the oven for a few minutes.
5. Add the black beans and sweetcorn to the mince and toss for a minute, then remove from heat. Stir in the reserved peppers with the juice from a quarter of a lime.
6. Equally divide the mixture and spoon it down the centre of each tortilla and roll them up.
7. Serve the tortillas with a dollop of crème fraiche and a sprinkle over the reserved red onion.