Veggie Burger in a Bun
Nutrition per serving
| Calories | 449 kcal |
| Protein | 19.5 g |
| Carbs | 71.1 g |
| Fats | 7.2 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Sugars | 13.2 g |
| Fiber | 7.3 g |
| Sodium | 1,049 mg |
Ingredients
| Veggie burgers or soyburgers | |
| Burger Bun | |
| Tomatoes, Red, Ripe | |
| Romaine Lettuce | |
| Barbecue Sauce |
1. Pre-heat the oven to 200 C (390F).
2. Place the burger in the oven for 20 minutes or for the time stated on the packaging.
3. Slice open the burger bun and place inside the burger, tomato, lettuce and barbeque sauce.