Vanilla Protein Porridge
Nutrition per serving
Calories | 577 kcal |
Protein | 32.6 g |
Carbs | 68 g |
Fats | 19.6 g |
Saturated Fat | 4.9 g |
Monounsaturated Fat | 8.3 g |
Polyunsaturated Fat | 4.3 g |
Sugars | 14.7 g |
Fiber | 9.9 g |
Sodium | 159 mg |
Ingredients
Oats | |
Milk (2% fat) | |
Almond Butter | |
Whey Protein Concentrate (80%) | |
Vanilla Extract |
1. Add the oats, soy milk, protein powder and vanilla extract to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes.
2. Add water if necessary.
3. Pour the porridge into a bowl and drizzle over the almond butter.