Vanilla and Cinnamon Chia Pudding (Dairy-Free)
Nutrition per serving
| Calories | 135 kcal |
| Protein | 4.5 g |
| Carbs | 17.9 g |
| Fats | 5.7 g |
| Saturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Polyunsaturated Fat | 4.1 g |
| Sugars | 9.2 g |
| Fiber | 6.2 g |
| Sodium | 35 mg |
Ingredients
| Soymilk, original and vanilla, unfortified | |
| Chia Seeds | |
| Syrups, maple | |
| Ground Cinnamon |
1. Mix the soya milk, cinnamon and maple syrup together in a bowl. Add the chia seeds and stir for several minutes until the mixture thickens.
2. Pour the mixture into a jar or bowl and cover. Place in the fridge to set for at least 4 hours or overnight (optional).