Vanilla and Cinnamon Chia Pudding
Nutrition per serving
| Calories | 608 kcal |
| Protein | 25.5 g |
| Carbs | 89 g |
| Fats | 20.4 g |
| Saturated Fat | 2.3 g |
| Monounsaturated Fat | 2.2 g |
| Polyunsaturated Fat | 14.4 g |
| Sugars | 49.3 g |
| Fiber | 23.2 g |
| Sodium | 239 mg |
Ingredients
| Soymilk, original and vanilla, unfortified | |
| Chia Seeds | |
| Soy Protein Isolate | |
| Syrups, maple | |
| Ground Cinnamon | |
| Banana(s) |
1. Mix the soya milk, protein powder, cinnamon and maple syrup together in a bowl. Add the chia seeds and stir for several minutes until the mixture thickens.
2. Pour the mixture into a jar or bowl and cover. Place in the fridge to set for at least 4 hours or overnight (optional). Slice the banana and add on top before serving.