Vanilla and Cinnamon Chia Pudding (Dairy-Free)
Nutrition per serving
| Calories | 270 kcal |
| Protein | 9 g |
| Carbs | 35.8 g |
| Fats | 11.4 g |
| Saturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Polyunsaturated Fat | 8.3 g |
| Sugars | 18.5 g |
| Fiber | 12.4 g |
| Sodium | 69 mg |
Ingredients
| Soymilk, original and vanilla, unfortified | |
| Chia Seeds | |
| Syrups, maple | |
| Ground Cinnamon |
1. Mix the soya milk, cinnamon and maple syrup together in a bowl. Add the chia seeds and stir for several minutes until the mixture thickens.
2. Pour the mixture into a jar or bowl and cover. Place in the fridge to set for at least 4 hours or overnight (optional).