Turkey with Rice and Green Beans
Nutrition per serving
| Calories | 471 kcal |
| Protein | 49.6 g |
| Carbs | 47.9 g |
| Fats | 8.7 g |
| Saturated Fat | 1.2 g |
| Monounsaturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.1 g |
| Sugars | 6.2 g |
| Fiber | 5.1 g |
| Sodium | 144 mg |
Ingredients
| Turkey Breast | |
| Basmati Rice | |
| Beans, Green French Style | |
| Olive Oil |
1. Pre-heat the oven to 200 C (390F).
2. Cook rice according to packet instructions.
3. Coat the turkey in 1 tsp of olive oil and season with a little salt and pepper. Wrap in foil and place in the oven to bake for 35 minutes.
4. Boil some water in a saucepan. Add the green beans and cook for 20 minutes before draining.
5. Serve the turkey on a plate alongside the rice and green beans.