Turkey Sausages with Sweet Potato Mash
Nutrition per serving
| Calories | 363 kcal |
| Protein | 23.9 g |
| Carbs | 53.5 g |
| Fats | 6.8 g |
| Saturated Fat | 1.6 g |
| Monounsaturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Sugars | 14.9 g |
| Fiber | 11.4 g |
| Sodium | 606 mg |
Ingredients
| Turkey Sausage | |
| Sweet Potato | |
| Broccoli | |
| Beans, Green French Style |
Preparation
1. Pre-heat the oven to 200 C (390F).
1. Pre-heat the oven to 200 C (390F).
2. Peel the potatoes and cut into small chunks.
1. Place the sausages in an ovenproof dish and place in the oven to cook for 40 minutes (or according to packet instructions).
1. Place the sausages in an ovenproof dish and place in the oven to cook for 40 minutes (or according to packet instructions).
2. Boil some water in two separate saucepans. Add the potatoes to one saucepan and boil for 25 minutes. Add the broccoli and green beans to the other saucepan and boil for 20 minutes.
3. To make the mashed potato, drain the potatoes from the water, add a pinch of salt and pepper, then mash the potatoes.
4. Drain broccoli and green beans, and serve on a plate alongside the sausages and mashed potatoes.