Turkey Lettuce Wraps

Nutrition per serving

Calories237 kcal
Protein22.9 g
Carbs10.8 g
Fats12.3 g
Saturated Fat2.7 g
Monounsaturated Fat4.3 g
Polyunsaturated Fat4.2 g
Sugars3.7 g
Fiber3.2 g
Sodium1,089 mg

Ingredients

Romaine Lettuce
Red Pepper Flakes (Chili Flakes)
Splenda
Lime Juice
Soy Sauce (tamari)
Sesame Oil
Chinese Cabbage (pe-tsai)
Garlic
Ginger
Onion
Turkey Breast Ground
Ground Coriander (cilantro)

Preparation

1. Slice the onion and Chinese cabbage.


2. Slice ginger into thin strips. Crush garlic clove.


3. In a small bowl, combine red pepper flakes, splenda, ground coriander, lime juice, soy sauce and sesame oil. Whisk and set aside.

Cooking

1. Heat oil in a small skillet or wok. Add onions and ground turkey and cook till slightly brown.


2. Add ginger, garlic and cabbage and stir-fry for a few seconds.


3. Add the seasoning mix and stir to combine. Cook for 1 minute.


4. Fill lettuce leaf with the mixture and roll up.


5. Enjoy!