Turkey and Egg Whites with Spinach
Nutrition per serving
Calories | 321 kcal |
Protein | 65.3 g |
Carbs | 1.9 g |
Fats | 5.3 g |
Saturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Sugars | 0.9 g |
Fiber | 0.7 g |
Sodium | 387 mg |
Ingredients
Turkey Breast | |
Egg White(s) | |
Baby Spinach |
1. Pre-heat the oven to 200 C (390F). Season the turkey with salt and pepper then wrap in foil and bake in the oven for 30-40 minutes.
2. Place the egg whites into a microwave safe dish. Microwave for 1 minute, then stir and microwave for 1 minute more. Season with salt and pepper if desired.
3. Lay the spinach out on a plate, then serve the turkey and scrambled egg whites on top.