Turkey Chili

Nutrition per serving

Calories731 kcal
Protein40.3 g
Carbs103.7 g
Fats17.8 g
Saturated Fat3.7 g
Monounsaturated Fat7.4 g
Polyunsaturated Fat5.2 g
Sugars8.7 g
Fiber15 g
Sodium412 mg


Ground Turkey (7% fat)
Chopped Tomatoes (canned)
Black beans (canned)
Red Pepper Flakes (Chili Flakes)
Sweet Smoked Paprika
Seeds, flaxseed
Basmati Rice
Olive Oil
Drain and rinse the beans
1. Cook the rice according to packet instructions

2. Heat a skillet over a medium heat, then add the olive oil

3. Add the turkey and cook until browned

4. Add the remaining ingredients and cook over a low heat for 10 minutes

5. Serve on a plate over the rice