Turkey with Asparagus and Broccoli
Nutrition per serving
Calories | 313 kcal |
Protein | 58.4 g |
Carbs | 8.4 g |
Fats | 5.5 g |
Saturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 4.4 g |
Fiber | 5.8 g |
Sodium | 203 mg |
Ingredients
Turkey Breast | |
Asparagus | |
Broccoli florets |
1. Pre-heat the oven to 200 C (390F). Season the turkey with salt and pepper, then wrap in foil and cook for 30-40 minutes.
2. Boil some water in a saucepan, add the asparagus and broccoli and boil for 20-25 minutes. Drain using a sieve.
3. Serve the turkey on a plate alongside the vegetables. Season with salt and pepper if desired.