Tunisian Eggs
Nutrition per serving
| Calories | 274 kcal |
| Protein | 18.9 g |
| Carbs | 9 g |
| Fats | 18.2 g |
| Saturated Fat | 3.3 g |
| Monounsaturated Fat | 11.5 g |
| Polyunsaturated Fat | 2.4 g |
| Sugars | 5.3 g |
| Fiber | 1.9 g |
| Sodium | 327 mg |
Ingredients
| Chili Peppers | |
| Egg White(s) | |
| Tomatoes, Red, Ripe | |
| Olive Oil | |
| Onion | |
| Salt | |
| Black Pepper | |
| Cayenne Pepper | |
| Egg(s) | |
| Garlic |
Preparation
1. Slice tomato, onion and chilli peppers.
2. Finely chop garlic.
Cooking
1. Heat oil a frying pan over low heat. Add the tomatoes, onion, pepper, garlic and spices and cook for 15 minutes (add a little water if needed) until tender.
2. Add eggs to vegetable mixture and scramble until eggs are set.
3. Serve immediately.