Tuna Melt
Nutrition per serving
| Calories | 1,224 kcal |
| Protein | 112 g |
| Carbs | 50.2 g |
| Fats | 61.9 g |
| Saturated Fat | 28.4 g |
| Monounsaturated Fat | 18.8 g |
| Polyunsaturated Fat | 9.9 g |
| Sugars | 9.7 g |
| Fiber | 8.2 g |
| Sodium | 2,282 mg |
Ingredients
| Fish, tuna, light, canned in oil, drained solids | |
| Whole Grain Bread | |
| Mayonnaise (Fat Free) | |
| Cheddar Cheese |
1. Mix the tuna, mayonnaise and a pinch of salt and pepper together in a bowl
2. Place the cheese onto two slices of the bread and then evenly distribute the mixture
3. Place the other slice of bread on top to create two sandwiches, then toast until the cheese has melted
4. Serve warm