Tuna Melt
Nutrition per serving
| Calories | 582 kcal |
| Protein | 60.7 g |
| Carbs | 25.4 g |
| Fats | 25.1 g |
| Saturated Fat | 8.9 g |
| Monounsaturated Fat | 8 g |
| Polyunsaturated Fat | 5.9 g |
| Sugars | 5.1 g |
| Fiber | 4.2 g |
| Sodium | 1,166 mg |
Ingredients
| Fish, tuna, light, canned in oil, drained solids | |
| Whole Grain Bread | |
| Mayonnaise (Fat Free) | |
| Cheddar Cheese |
1. Mix the tuna, mayonnaise and a pinch of salt and pepper together in a bowl
2. Place the cheese onto the bread and then the mixture
3. Place the other slice of bread on top and toast until the cheese has melted
4. Serve warm