Tuna and Cheese Patties with Salad

Nutrition per serving

Calories618 kcal
Protein77.8 g
Carbs34.4 g
Fats17 g
Saturated Fat6.7 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat4 g
Sugars1.4 g
Fiber6.2 g
Sodium1,182 mg

Ingredients

Fish, tuna, white, canned in water, drained solids
Oats
Egg White(s)
Onion
Garlic
Cheddar Cheese
Mixed Salad Leaves
1. Put all the ingredients except the mixed salad leaves into a mixing bowl

2. Mix the ingredients together and form into two patties

3. Place the patties onto a frying pan and cook over a medium heat

4. Cook until slightly brown on both sides

5. Serve the patties on top of the mixed salad leaves