Tuna and Potato Salad
Nutrition per serving
Calories | 304 kcal |
Protein | 36.3 g |
Carbs | 26.7 g |
Fats | 5.6 g |
Saturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 7.9 g |
Fiber | 6.8 g |
Sodium | 124 mg |
Ingredients
New Potatoes | |
Beans, Green French Style | |
Spinach | |
Cherry Tomatoes | |
Fish, tuna, light, canned in water, without salt, drained solids | |
Olive Oil |
1. Put the potatoes in a pan of water and boil for 20 minutes or until tender. Put the green beans in another saucepan of water and boil for 8 minutes.
2. Drain the potatoes and green beans, then place in a bowl. Stir in the spinach (it should wilt a little in the heat). Add the tomatoes and tuna on top, season with salt and pepper and drizzle over the olive oil. Gently toss everything together, then serve.