Tuna and Egg Salad
Nutrition per serving
| Calories | 218 kcal |
| Protein | 21.8 g |
| Carbs | 6.6 g |
| Fats | 11.3 g |
| Saturated Fat | 2.7 g |
| Monounsaturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.2 g |
| Sugars | 4.1 g |
| Fiber | 2.2 g |
| Sodium | 109 mg |
Ingredients
| Egg(s) | |
| Fish, tuna, white, canned in water, without salt, drained solids | |
| Romaine Lettuce | |
| Red Onion | |
| Tomatoes, Red, Ripe | |
| Olive Oil |
1. Boil the egg in a small saucepan for 12 minutes. Once boiled, place the egg under cold water for a few seconds before peeling off the shell and slicing into rounds.
2. Place the lettuce onto a plate and arrange the tomatoes, onion and egg on top. Flake the tuna into chunks and place on top of the salad. Drizzle 1 tsp of olive oil over the top.