Tahini and Oat Shake
Nutrition per serving
| Calories | 400 kcal |
| Protein | 18.4 g |
| Carbs | 43 g |
| Fats | 18.4 g |
| Saturated Fat | 2.5 g |
| Monounsaturated Fat | 5.6 g |
| Polyunsaturated Fat | 9.4 g |
| Sugars | 13.5 g |
| Fiber | 7.2 g |
| Sodium | 191 mg |
Ingredients
| Soy Milk | |
| Tahini | |
| Oats | |
| Seeds, flaxseed |
Place all of the ingredients into a blender and blend until smooth.