Tagliata with Roasted Garlic Sweet Potato Chips
Nutrition per serving
| Calories | 656 kcal |
| Protein | 45.9 g |
| Carbs | 42.1 g |
| Fats | 34.4 g |
| Saturated Fat | 6.1 g |
| Monounsaturated Fat | 22.8 g |
| Polyunsaturated Fat | 3.1 g |
| Sugars | 11.1 g |
| Fiber | 8.2 g |
| Sodium | 264 mg |
Ingredients
| Sweet Potato | |
| Cherry Tomatoes | |
| Garlic | |
| Fresh Rosemary | |
| Red Pepper Flakes (Chili Flakes) | |
| Dried Oregano | |
| Arugula (Rocket) | |
| Olive Oil | |
| Sirloin Steak |
Preparations
1. Preheat the oven to 200C (390F)
1. Preheat the oven to 200C (390F)
2. Clean the sweet potato and cut them in half lengthways, then slice each half into 3 or 4 wedges.
3. Halve the cherry tomatoes.
4. Finely chop the garlic.
Cooking Instructions
1. Place the sweet potato into a bowl with 1/2 tbsp olive oil and a pinch of salt and pepper. Mix well to coat, then layer onto a baking tray. Sprinkle over the rosemary and chopped garlic. Cook near the top of the oven for about 15-20 minutes until the sweet potatoes are tender and crispy around the edges.
1. Place the sweet potato into a bowl with 1/2 tbsp olive oil and a pinch of salt and pepper. Mix well to coat, then layer onto a baking tray. Sprinkle over the rosemary and chopped garlic. Cook near the top of the oven for about 15-20 minutes until the sweet potatoes are tender and crispy around the edges.
2. To make the marinade, in a small bowl, mix, 1 ½ tbsp of olive oil with a pinch of chili flakes, ¼ tsp of dried oregano and a pinch of salt and pepper.
3. In a non-stick skillet, heat ½ a tbsp of olive oil over high heat. Add the steak and cook each side for 2 minutes.
4. Remove the steak and transfer it to the bowl with the marinade along with the cherry tomatoes flat side down. Let each side of the steak marinade for 3 minutes.
5. Transfer the steak to a plate and diagonally slice into 1cm slices.
6. Layer the rocket on the bottom of the serving bowl, then top with the baby tomatoes. Pour the remaining marinade over the top.
7. Serve the sweet potatoes and sliced steak on top of the salad.