Super Quick Pancakes
Nutrition per serving
| Calories | 337 kcal |
| Protein | 40.3 g |
| Carbs | 33.4 g |
| Fats | 4.7 g |
| Saturated Fat | 1.1 g |
| Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | 1.1 g |
| Sugars | 3.6 g |
| Fiber | 4.8 g |
| Sodium | 254 mg |
Ingredients
| Egg White(s) | |
| Oats | |
| Whey Protein Concentrate (80%) |
1. Mix all the ingredients together in a bowl
2. Heat a non-stick frying pan over a medium heat
3. Pour a small amount of the mixture into the frying pan and cook on each side for 1-2 minutes- repeat until all the mixture is used
4. Serve warm