Super Quick Pancakes
Nutrition per serving
| Calories | 423 kcal |
| Protein | 44.9 g |
| Carbs | 45.9 g |
| Fats | 7.2 g |
| Saturated Fat | 2.2 g |
| Monounsaturated Fat | 2 g |
| Polyunsaturated Fat | 1.5 g |
| Sugars | 12.7 g |
| Fiber | 6.5 g |
| Sodium | 271 mg |
Ingredients
| Egg White(s) | |
| Oats | |
| Whey Protein Concentrate (80%) | |
| Greek Yogurt (whole milk) | |
| Blueberries |
1. Mix the egg whites, oats and whey protein together in a bowl
2. Heat a non-stick frying pan over a medium heat
3. Pour a small amount of the mixture into the frying pan and cook on each side for 1-2 minutes- repeat until all the mixture is used
4. Serve on a plate with the yogurt and blueberries on top