Stuffed Breakfast Apples
Nutrition per serving
| Calories | 489 kcal |
| Protein | 31.7 g |
| Carbs | 56.2 g |
| Fats | 17.9 g |
| Saturated Fat | 4.3 g |
| Monounsaturated Fat | 4.1 g |
| Polyunsaturated Fat | 8.1 g |
| Sugars | 36 g |
| Fiber | 8.6 g |
| Sodium | 124 mg |
Ingredients
| Apple(s) | |
| Greek Yogurt (whole milk) | |
| Whey Protein Concentrate (80%) | |
| Oats | |
| Walnuts | |
| Ground Cinnamon | |
| Brown Sugar |
1. Combine the cinnamon and brown sugar
2. Core and pit the apple, then coat the whole apple in the cinnamon sugar mixture
3. Place the apple on a grill and cook for 3-4 minutes
4. Mix together the yogurt, protein powder, oats and walnuts (chopped)
5. Fill the baked apple with the mixture