Steak with Rice and Greens
Nutrition per serving
Calories | 527 kcal |
Protein | 51.6 g |
Carbs | 53.9 g |
Fats | 12 g |
Saturated Fat | 3 g |
Monounsaturated Fat | 6.4 g |
Polyunsaturated Fat | 0.7 g |
Sugars | 7.7 g |
Fiber | 7.4 g |
Sodium | 158 mg |
Ingredients
Sirloin Steak | |
Basmati Rice | |
Broccoli | |
Beans, Green French Style | |
Olive Oil |
1. Cook rice according to packet instructions.
2. Boil some water in a saucepan. Add the broccoli and green beans and boil for 20 minutes.
3. Coat the steak in 1 tsp of olive oil and season with salt and pepper. Add the steak to a hot pan and cook for roughly 6 minutes for medium-rare, or to your liking, turning every minute.
4. Drain the broccoli and green beans and serve alongside the steak and rice.