Steak with Potato Wedges and Salad
Nutrition per serving
| Calories | 487 kcal |
| Protein | 46.4 g |
| Carbs | 39.7 g |
| Fats | 16.6 g |
| Saturated Fat | 3.6 g |
| Monounsaturated Fat | 9.7 g |
| Polyunsaturated Fat | 1.4 g |
| Sugars | 6.4 g |
| Fiber | 7.3 g |
| Sodium | 159 mg |
Ingredients
| Sirloin Steak | |
| Potatoes, white, flesh and skin | |
| Romaine Lettuce | |
| Tomatoes, Red, Ripe | |
| Red Onion | |
| Olive Oil |
1. Pre-heat the oven to 200 C (390F).
2. Cut the potatoes into wedges and place onto an ovenproof dish. Drizzle over 1 tsp of olive oil and place in the oven to bake for 50 minutes to 1 hour.
3. Coat the steak in 1 tsp of olive oil and season with salt and pepper. Add the steak to a hot pan and cook for roughly 6 minutes for medium-rare, or to your liking, turning every minute.
4. Serve the steak and wedges on a plate alongside the lettuce, tomatoes and red onion.