Steak with Broccoli and Asparagus
Nutrition per serving
Calories | 347 kcal |
Protein | 51.9 g |
Carbs | 11 g |
Fats | 12.6 g |
Saturated Fat | 3.2 g |
Monounsaturated Fat | 6.7 g |
Polyunsaturated Fat | 0.8 g |
Sugars | 4.4 g |
Fiber | 5.7 g |
Sodium | 145 mg |
Ingredients
Sirloin Steak | |
Olive Oil | |
Broccolini (tenderstem) | |
Asparagus |
1. Steam or boil the asparagus and broccoli for 5-8 minutes.
2. Coat the steak in the olive oil and season with salt and pepper. Add the steak to a hot pan and cook for roughly 6 minutes for medium-rare, or to your liking, turning every minute.