Spicy Tomato Beans with Greens
Nutrition per serving
Calories | 574 kcal |
Protein | 34.3 g |
Carbs | 109.7 g |
Fats | 4.9 g |
Saturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Polyunsaturated Fat | 1.8 g |
Sugars | 24 g |
Fiber | 38.8 g |
Sodium | 1,708 mg |
Ingredients
Pinto beans, canned | |
Chopped Tomatoes (canned) | |
Beans, Green French Style | |
Broccoli | |
Paprika | |
Chili Powder |
Preparation
Drain and rinse the beans.
1. Boil some water in a small saucepan. Add the broccoli and green beans and boil for 10-15 minutes, then drain using a sieve.
Drain and rinse the beans.
1. Boil some water in a small saucepan. Add the broccoli and green beans and boil for 10-15 minutes, then drain using a sieve.
2. Add the beans, chopped tomatoes and spices into a pan and place over a medium heat. Heat for 10-15 minutes, and stir regularly.
3. Serve the beans on a plate alongside the broccoli and green beans.