Spicy Tofu Stir Fry
Nutrition per serving
|Login||Extra Firm Tofu|
|Login||Red Bell Pepper (capsicum)|
|Login||Cornstarch (Corn flour)|
|Login||Apple Cider Vinegar|
|Login||Dried Red Chili|
1 Slice mushrooms, onion, courgette and radishes.
2 Chop red pepper and celery.
4 Grate ginger.
1 Heat 1/2 a teaspoon of olive oil in a sauté pan over medium-high heat. Add the Worcestershire sauce and celery salt, stir. Add the tofu and stir-fry until edges of the tofu start browning. Remove from heat.
2 Heat a teaspoon of olive oil in another sauté pan over medium-high heat, add the prepared vegetables and stir-fry until tender. Add 1/2 cup of water, cover and steam vegetables.
3 Meanwhile, to make the sauce, in a saucepan, add 1/2 cup of water, soy sauce, spices, and cornstarch (mix cornstarch with water to dissolve it before adding to the saucepan). Bring to a gentle boil, stirring continuously. Add the tofu to the sauce and gently stir into the sauce until tofu is warm. Add the sauce/tofu to the vegetables and continue to cook for 2-3 minutes.
4 Serve on a plate.