Spicy Steak with Asparagus
Nutrition per serving
| Calories | 378 kcal |
| Protein | 30.5 g |
| Carbs | 9.5 g |
| Fats | 25.3 g |
| Saturated Fat | 4.4 g |
| Monounsaturated Fat | 16.9 g |
| Polyunsaturated Fat | 2.3 g |
| Sugars | 4.1 g |
| Fiber | 2.9 g |
| Sodium | 86 mg |
Ingredients
| Olive Oil | |
| Red Pepper Flakes (Chili Flakes) | |
| Garlic | |
| Lime Juice | |
| Red Onion | |
| Asparagus | |
| Sirloin Steak | |
| Ground Coriander (cilantro) |
Preparation
3. Add the steak, asparagus, red onion and cook until steak is cooked or to your taste. Remove and set aside.
4. To make the sauce, in a small bowl, mix the coriander, red pepper flakes, garlic and lime juice. Add the olive oil and whisk well.
5. Serve the steak with the sauce spooned over the top with the asparagus on the side.
1. Chop red onion.
2. Cut asparagus into pieces.
Cooking
1. Steam the asparagus in a small amount of water (1/2-inch of water) for 5-6 minutes until tender but crisp.
2. Heat oil in a skillet over medium-high heat.
3. Add the steak, asparagus, red onion and cook until steak is cooked or to your taste. Remove and set aside.
4. To make the sauce, in a small bowl, mix the coriander, red pepper flakes, garlic and lime juice. Add the olive oil and whisk well.
5. Serve the steak with the sauce spooned over the top with the asparagus on the side.