Spicy Shakshuka

Nutrition per serving

Calories481 kcal
Protein23.6 g
Carbs36.6 g
Fats29 g
Saturated Fat6.4 g
Monounsaturated Fat15.3 g
Polyunsaturated Fat5.1 g
Sugars21.4 g
Fiber11.1 g
Sodium492 mg

Ingredients

Olive Oil
Onion
Garlic
Tomatoes, Red, Ripe
Tomato products, canned, paste, without salt added
Chili Powder
Cumin Seed
Paprika
Cayenne Pepper
Sugars, powdered
Egg(s)
Parsley
Table Salt
Black Pepper
Red Bell Pepper (capsicum)
Preparation
Dice the bell pepper and onion.

Cooking
1. Pour the olive oil into a pan and heat well. 
  
2. Toss in the onion and leave until the onion becomes soft. 
  
3. Add the garlic and sauté until fragrant. 
  
4. Mix the bell pepper and leave for about 7 minutes until soft. 
  
5. Stir in the tomato paste and tomatoes to the pan and combine well. 
  
6. Add the sugar and spices and allow the mixture to simmer for about 7 minutes. 
  
7. Adjust seasonings as required. 
  
8. Break the eggs and add to the mixture. 
  
9. Cover the pan with a lid and allow the mixture to simmer for 15 minutes until the eggs are done and the sauce gets reduced.