Spicy Meat Pasta
Nutrition per serving
Calories | 761 kcal |
Protein | 28.5 g |
Carbs | 88.8 g |
Fats | 30.1 g |
Saturated Fat | 7.4 g |
Monounsaturated Fat | 5 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 10.6 g |
Fiber | 7.6 g |
Sodium | 926 mg |
Ingredients
Penne Pasta | |
Smoked chorizo sausage | |
crushed, canned tomatoes | |
Onion | |
Garlic | |
Mixed Herbs | |
Red Pepper Flakes (Chili Flakes) | |
Sweet Smoked Paprika | |
Olive Oil |
Preparation
1. Chop the onion into small chunks
1. Chop the onion into small chunks
2. Cut the sausage into thin slices
1. Cook the pasta according to packet instructions
1. Cook the pasta according to packet instructions
2. Heat a small frying pan over a medium heat, then add the olive oil
3. Add the sausage and fry for 3 minutes
4. In a medium saucepan, combine the chopped tomatoes, mixed herbs, chili, paprika, garlic, and onion, then cook over a low heat for 2 minutes
5. Add the sausage and cook for a further 2 minutes
6. Add the pasta and gently stir with the sausage and sauce to combine