Spiced Yogurt with Fruit
Nutrition per serving
| Calories | 275 kcal |
| Protein | 22.1 g |
| Carbs | 31.5 g |
| Fats | 8.3 g |
| Saturated Fat | 0.8 g |
| Monounsaturated Fat | 4.7 g |
| Polyunsaturated Fat | 2 g |
| Sugars | 23.8 g |
| Fiber | 5 g |
| Sodium | 62 mg |
Ingredients
| Ground Nutmeg | |
| Plain Greek Yogurt (non fat) | |
| Vanilla Extract | |
| Ground Turmeric | |
| Sweetener, Herbal Extract Powder from Stevia Leaf | |
| Almonds, Sliced, Toasted | |
| Peach(es) | |
| Blueberries |
1. In a serving bowl, add the yoghurt, vanilla, turmeric, nutmeg, stevia and combine well.
2. Halve/slice peach, add to yoghurt with blueberries.
3. Serve with a sprinkle of almonds.