Spanish Butter Beans with Rice

Nutrition per serving

Calories509 kcal
Protein15.4 g
Carbs94.7 g
Fats8.1 g
Saturated Fat1.2 g
Monounsaturated Fat4.2 g
Polyunsaturated Fat1.5 g
Sugars8.5 g
Fiber11.3 g
Sodium1,012 mg

Ingredients

Brown Rice (long-grain)
Olive Oil
Onion
Red Bell Pepper (capsicum)
Butter Beans (canned)
Chopped Tomatoes (canned)
Tomato Puree
Garlic
Sweet Smoked Paprika
Mixed Herbs
Table Salt
Ground Black Pepper
1. Boil the kettle and pour the water into a small saucepan. Bring back to the boil on the hob and add the rice. Leave to boil for 40 minutes. 
   
2. Heat the oil in a saucepan over a medium heat. Add the onion and red pepper and cook for 15 minutes, stir regularly. 
   
3. Drain and rinse the butter beans and add to the saucepan along with the chopped tomatoes, tomato puree, smoked paprika, garlic, salt, black pepper and mixed herbs. Stir to combine and cook for 25 minutes. 
   
4. Drain the rice and serve on a plate along with the butter beans.