Soy Yogurt with Cranberry Seed Mix
Nutrition per serving
Calories | 240 kcal |
Protein | 8.8 g |
Carbs | 24.2 g |
Fats | 13.3 g |
Saturated Fat | 1.7 g |
Monounsaturated Fat | 3.6 g |
Polyunsaturated Fat | 5.2 g |
Sugars | 14.3 g |
Fiber | 3.3 g |
Sodium | 19 mg |
Ingredients
Plain soy yogurt | |
Dried Cranberries | |
Seeds, flaxseed | |
Seeds, sunflower seed kernels, dried | |
Pumpkin Seeds |
Pour the soy yogurt into a bowl and sprinkle the cranberries and seeds on top.