Soy Yogurt with Cranberry Seed Mix

Nutrition per serving

Calories240 kcal
Protein8.8 g
Carbs24.2 g
Fats13.3 g
Saturated Fat1.7 g
Monounsaturated Fat3.6 g
Polyunsaturated Fat5.2 g
Sugars14.3 g
Fiber3.3 g
Sodium19 mg

Ingredients

Plain soy yogurt
Dried Cranberries
Seeds, flaxseed
Seeds, sunflower seed kernels, dried
Pumpkin Seeds
Pour the soy yogurt into a bowl and sprinkle the cranberries and seeds on top.