Soy Yogurt with Cranberry Seed Mix
Nutrition per serving
| Calories | 170 kcal |
| Protein | 6.4 g |
| Carbs | 18.7 g |
| Fats | 8.5 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.1 g |
| Sugars | 10.5 g |
| Fiber | 2.4 g |
| Sodium | 18 mg |
Ingredients
| Plain soy yogurt | |
| Dried Cranberries | |
| Seeds, flaxseed | |
| Seeds, sunflower seed kernels, dried | |
| Pumpkin Seeds |
Pour the soy yogurt into a bowl and sprinkle the cranberries and seeds on top.