Soy Yogurt with Cranberry Seed Mix
Nutrition per serving
| Calories | 635 kcal |
| Protein | 24.4 g |
| Carbs | 48.4 g |
| Fats | 42.1 g |
| Saturated Fat | 4.7 g |
| Monounsaturated Fat | 17.2 g |
| Polyunsaturated Fat | 14.1 g |
| Sugars | 25.2 g |
| Fiber | 9.4 g |
| Sodium | 35 mg |
Ingredients
| Plain soy yogurt | |
| Dried Cranberries | |
| Seeds, flaxseed | |
| Seeds, sunflower seed kernels, dried | |
| Pumpkin Seeds | |
| Almonds |
Pour the soy yogurt into a bowl and sprinkle the cranberries and seeds on top.