Soy Yogurt with Cranberry Seed Mix
Nutrition per serving
Calories | 298 kcal |
Protein | 11.1 g |
Carbs | 32 g |
Fats | 15.3 g |
Saturated Fat | 1.9 g |
Monounsaturated Fat | 3.7 g |
Polyunsaturated Fat | 5.7 g |
Sugars | 18.3 g |
Fiber | 4.1 g |
Sodium | 30 mg |
Ingredients
Plain soy yogurt | |
Dried Cranberries | |
Seeds, flaxseed | |
Seeds, sunflower seed kernels, dried | |
Pumpkin Seeds |
Pour the soy yogurt into a bowl and sprinkle the cranberries and seeds on top.