Smashed Chickpea Pitta with Apple and Grapes
Nutrition per serving
| Calories | 561 kcal |
| Protein | 16.4 g |
| Carbs | 99.7 g |
| Fats | 14.3 g |
| Saturated Fat | 1.8 g |
| Monounsaturated Fat | 7.4 g |
| Polyunsaturated Fat | 3 g |
| Sugars | 32.5 g |
| Fiber | 17.9 g |
| Sodium | 565 mg |
Ingredients
| Apple(s) | |
| Green Grapes | |
| Lemon Juice | |
| Parsley | |
| Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained | |
| Whole Wheat Pita Bread | |
| Olive Oil | |
| Ground Cumin |