Smashed Chickpea Pitta with Carrot and Cucumber Sticks

Nutrition per serving

Calories463 kcal
Protein16.5 g
Carbs73 g
Fats14.1 g
Saturated Fat1.8 g
Monounsaturated Fat7.4 g
Polyunsaturated Fat2.9 g
Sugars9.5 g
Fiber14.8 g
Sodium598 mg

Ingredients

Lemon Juice
Carrot
Cucumber
Parsley
Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained
Whole Wheat Pita Bread
Olive Oil
Ground Cumin