Singapore Rice with Cashews and Bok Choi
Nutrition per serving
| Calories | 745 kcal |
| Protein | 39.1 g |
| Carbs | 89.5 g |
| Fats | 25.7 g |
| Saturated Fat | 3.3 g |
| Monounsaturated Fat | 11.8 g |
| Polyunsaturated Fat | 2.9 g |
| Sugars | 13.4 g |
| Fiber | 8.6 g |
| Sodium | 596 mg |
Ingredients
| Pork Tenderloin (fillet) | |
| Green Peas | |
| Sweet Chili Sauce | |
| Green Onions/Spring Onions or Scallions (including tops and bulb) | |
| Bok Choi/Pak Choi/Chinese Cabbage raw | |
| Cashew Nuts | |
| Curry Powder | |
| Red Bell Pepper (capsicum) | |
| Fish, Sauce | |
| Olive Oil | |
| Brown Rice (medium-grain) |
Preparations
1. Remove the root from the bok choy and shred the bok choy widthways.
1. Remove the root from the bok choy and shred the bok choy widthways.
2. Remove the core and dice a quarter of the pepper into ½ cm pieces and slice the other quarter into ½ cm strips.
3. Finely slice the spring onion into ½ cm rounds, then separate the white part from the green.
Cooking Instructions
1. Rinse the rice in a sieve under cold running water for 30 seconds. Add to a medium pot of lightly salted boiling water and cook for about 20 minutes. Add the peas 2 minutes toward the end of the rice cooking time. Once the rice/peas are cooked, drain and set aside.
1. Rinse the rice in a sieve under cold running water for 30 seconds. Add to a medium pot of lightly salted boiling water and cook for about 20 minutes. Add the peas 2 minutes toward the end of the rice cooking time. Once the rice/peas are cooked, drain and set aside.
2. Place the cashews in a drying frying pan over medium-high heat. Stir frequently every 15 seconds and cook for a few minutes until golden brown. Transfer to a bowl and set aside.
3. Once the rice is cooked, in a frying pan, heat ½ a tbsp of oil over high heat. Add the pork and stir fry for a few minutes until browned. Transfer to a bowl and set aside.
4. Return the pan with ½ a tbsp of oil. Add the red pepper, bok choy, white part of the spring onion and cook for 1-2 minutes until browned. Return the pork to the pan with the rice/peas and stir to combine. Continue to cook for 3 minutes until the rice starts to brown.
5. Make a little space in the pan, add the curry powder, a tbsp of water, the sweet chili sauce and mix together. Stir the rice into the curry mixture before adding the fish sauce.
6. Add the cashews, remaining peppers, green part of the spring onion and stir everything together.