Simple Berry Protein Smoothie
Nutrition per serving
Calories | 545 kcal |
Protein | 39.2 g |
Carbs | 77.3 g |
Fats | 10 g |
Saturated Fat | 5.4 g |
Monounsaturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Sugars | 53.3 g |
Fiber | 11.1 g |
Sodium | 295 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Banana(s) | |
Milk (2% fat) | |
Whey Protein Concentrate (80%) |
Place all ingredients into a blender and blend until smooth.