Seared Salmon
Nutrition per serving
Calories | 309 kcal |
Protein | 33.9 g |
Carbs | 7.6 g |
Fats | 15.6 g |
Saturated Fat | 2.1 g |
Monounsaturated Fat | 2.1 g |
Polyunsaturated Fat | 1.3 g |
Sugars | 4.7 g |
Fiber | 0.5 g |
Sodium | 736 mg |
Ingredients
Salad Dressing, Lemon Vinaigrette | |
Brown Sugar | |
salmon, pink | |
Soy Sauce (Low Sodium) | |
Mixed Salad Leaves |
1. In a small bowl, combine the brown sugar and soy sauce.
2. In a hot pan, sear the salmon and brush with the soy sauce mixture at last minute of cooking.
3. Serve salmon with salad and drizzle with vinaigrette.