Sausage and Pesto Penne with Parmesan
Nutrition per serving
Calories | 747 kcal |
Protein | 30.4 g |
Carbs | 100.2 g |
Fats | 26.6 g |
Saturated Fat | 6.8 g |
Monounsaturated Fat | 3.7 g |
Polyunsaturated Fat | 1.3 g |
Sugars | 5.3 g |
Fiber | 8.1 g |
Sodium | 689 mg |
Ingredients
Penne Pasta | |
Pesto (Basil) | |
Parmesan Cheese | |
Broccoli | |
Pork Sausage |
Preparations
Chop broccoli into bite-size pieces.
Chop broccoli into bite-size pieces.
Cooking Instructions
1. Boil a large pot of lightly salted water.
1. Boil a large pot of lightly salted water.
2. Add the broccoli and cook for about 1 ½ minutes.
3. Remove broccoli with a slotted spoon and set aside.
4. Add the pasta to the same water and cook according to package instructions. Drain and set aside.
5. Meanwhile, using the tip of a knife, slice through the sausage casing, lengthways. Peel away the casing and discard.
6. Heat oil in a medium frying pan over medium heat, add the sausage, and break up meat with a wooden spoon and cook until browned.
7. Add the broccoli and cook for about 2 minutes.
8. Add a few tbsp of the pasta water with the pesto and combine well
9. Add the cooked pasta and half the Parmesan and combine together.
10. Serve in a bowl with the remaining Parmesan sprinkled over the top and a little black pepper.